Often, physically and mentally it can be so hard for me to move. Anywhere. It’s something I’ve dealt with my whole life. But whenever I win my internal battles and physical struggles, I’m rewarded with joyful feelings of wonder, fresh air and an uplifted spirit.

If you feel heavy or low, or if you’re dealing with a disability, I’m sending you so much loving encouragement and so many giggles. Laughter is such a healer. Come out with me for 5 minutes and take it all in. I guarantee you’ll feel better ❤️