Day 30. Yay I did it! Thirty days of hard energy dancing. A dedicated effort to improve myself with something I adore - trance music in all its forms. I can see that my body recovers faster now. It feels healthier. I know myself a little bit better. Know what to concentrate on and what not to give attention to. Coordination is better. My left arm is more fluid than it’s ever been and doesn’t just wobble around looking like a spare part. It has its own smooth moves. I’m lifting my legs with more strength and vigor. I’m high spirited and eager to explore more moves and more music. This is just the beginning. I want my heart to keep racing and raving. I’ve still got a lot of time to listen to fabulous beats made by ashtonishingly good music producers. I cannot wait to get back on the kitchen dance floor. Oh and I’m toying (and panicking) with the idea of giving up sugar for a while…. maybe that’s my next challenge… stayed tuned 😄 Fav tune - been dancing a lot today so there are a few. Anything by Arkham Knights (you make me dance so hard!) and I love the Tinlicker remix of Always by Above and Beyond. All this music really makes me fly. I’m so grateful to have these uplifting tunes and beats in my life. I’d be a different person without them.