Day 3. Something incredible happened. I ran upstairs like I’ve never run up before (basically ever). My legs felt capable. There was no holding onto the banister pulling myself up. There was forward thinking power down there in my dear legs. My belly dance sessions are working for my body. I danced to uplifting dnb today and practised what I’d learnt so far. I found my rhythm - I can really move when I love the music. It was amazing. My feet beat fast, my heart beat faster. The less I thought about the moves, the better they were. I tried to be elegant. My arms followed my shoulders. My hips swivelled, my thighs and calves engaged, I was frickin belly dancing! And Oh! did I smile and laugh and leap. Favourite song - this truly rocked my boat - Coast to Coast - Matrix + Futurebound. What a cracker of passion and funk and soul.