Day 8. The music made me turn into a cheeky little gremlin today. I got practical during this sesh. I hoovered (left handed for a change), shimmied and pumped. I wasn’t afraid to dance in front of the window as I flew by with the Gtec. Somehow with a pole in my hand I could dance anywhere and not feel weird or conspicuous to our neighbours opposite. I finally felt cool. Like Melanie Griffiths in Working girl but with clothes on.

I danced for so long I ended up dancing through dinner and made my first ever veggie lasagne whilst shaking my booty to this. I also munched a load of energy bars. I love eating when I’ve worked out. My body knows it needs fuel. Unlike eating because of boredom. I used to do that a lot.

Feeling fit. Enjoying exploring herbal teas since stopped tea and coffee. Every cup is a little miracle. So much goodness and healing for the body.