On the last day of me being 40, I’m releasing my 40th ‘Get on and Shine’ podcast yay! It’s not all sunshine and roses though. This one is about deep trauma, broken promises, money, narcissism, relationships with parents and emotional vulnerability. I reflect on how negative emotions have consumed me recently. So just a light one then : ) But always with a positive heart, gentle words and hope for the future. Lots of love.