Get on and Shine with Holly Honeychurch
Managing our Inner Critic is a new episode on Meditation Lights. Included today: Reflections on confidence, self-criticism, helping others and ourselves out of negative frameworks. 4-7-8 breathwork. Calm Meditation. Harp activation. Hugs.
Found ourselves on the receiving end of a couple of shots of mezcal. All the bartenders had one too so they were on the house 🥳 So much magic oot in Glasgow on Friday night. First time trying - I liked the taste. This one was smokey with a chaser of mint, cayenne and apple. Yum!
Mama Snake in the mix. My new favourite techno dj. Been around forever, knows how to mix in awesome moments of ambience. Made me smile through her whole set and I couldn’t stop moving. Very cool night after a few months off. Listen to any of these sets to feel her vibe.
Seriously amazing time dancing to Mama Snake last night. Then we watched the sun rise.
The Voices - A Stream of Healing Consciousness and Light is a new style of meditation I’m experimenting with. A free flow of healing thoughts and reflections, things I’ve gone through, moved on from and learnt about. All presented in a kind, loving, peaceful, positive way.
How lush is this Tradescantia Nanouk? Purple leaves and magical star flowers. I’m in love 😍🌸✨
These shots of Jupiter are stunning works of art - and they’re real 😲🙃. “The vivid colors you see in thick bands across Jupiter may be plumes of sulfur and phosphorus-containing gases rising from the planet’s warmer interior,” NASA explains. Woah, far out stuff for a Friday.
Have a listen to Jupiter over on Late Nite Harp. It’s a journey into space, the cosmos, your own inner being. Turn it up loud and soar high into ethereal sound vibrations. New album - Planets I - coming July 13th 🎊
Jupiter by flflflflfl. Jupiter is soooooo big 😲🙃
PLANETS I - Exciting album release news 🎊 Full album coming on July 13th 🎉 1 ½ hours of expansive music and resonant sound about the planets in our solar system. There are lots of flavours and styles. All attuned to the planet’s vibration. Spacey & sacred planetary journeys.
I am the Wind - Into the Nucleus of Nature you go - Meditation & Bright Solstice Harp. This meditation dives into the spark of nature. Will you be a tree, a flower, the wind? Rest your attention there. Let go of everything else. Latest episode on Meditation Lights.
I discovered the Ozric Tentacles after watching this cool Glastonbury Festival film. Oh my goodness, how absolutely amazing are the Ozric Tentacles!?! I’m so in love with their sound. I feel like I’m in every 80s film on an acid trip. They must have been Shpongle’s heroes.
This Allen Watts set is a wonderful trancey listen. Super high vibes and lots of shininess. My heart feels complete as I look out into nature and get uplifted by ethereal beats. Here’s my clematis looking fine. She’s taken a long time to wake up 👀 Finally she’s gloriously here.
It has been super special to watch this glorious garden grow. It had been neglected before I moved in. I sowed hundreds of seeds a few months ago and although most didn’t make it, some survived. Especially the nasturtiums. This garden is bursting with nasturtiums! ❤️🌱❤️
Magic of the Sun is an offering for the Summer Solstice. Here in Scotland we had our one day of sunshine (per year 😆) yesterday and that one simple day made me smile so much! The flowers are buzzing with energy and life. I want to be like the flowers in the sunshine. Shine on!
